How To Make Yourself A Priority
Women typically take on the bulk of home and childcare activities, often while working a full-time job. This can take its toll over the long run, making self-care in the mental and physical realms all the more important. Being intentional about creating “me” time can help you develop a work-life balance that will serve you well. YOO can help you find ways to get a big impact from the little moments while creating enjoyable and healthy lifelong habits.